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| 1 | spray(s) cooking spray |
| ⅔ | pound(s) uncooked lean ground beef |
| 2 | medium uncooked onion(s), chopped |
| 29 | oz canned stewed tomatoes, Mexican-style (undrained) |
| 2½ | cup(s) canned tomato juice |
| 4 | oz canned green chili peppers, diced, drained |
| 2 | tsp chili powder |
| 1½ | serving(s) uncooked macaroni, elbow-size |
| 31 | oz canned pinto beans, rinsed and drained |
| ½ | cup(s) low-fat shredded Cheddar cheese |
Coat a large skillet with cooking spray; set over medium-high heat. Cook beef and onion until meat is browned, stirring and breaking up meat with a spoon as it cooks, about 10 minutes; drain off fat.
Stir in undrained tomatoes and their juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
Stir in macaroni and beans; return to a boil. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes. Spoon chili into bowls and sprinkle with cheese. Yields about 1 cup chili and 1 tablespoon cheese per serving.

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