Spinach Frittata

Published: July 07, 2012

YIELD: 4 servigns
|
PREP TIME: 10 min
|
COOK TIME: 20 min

This dish is one of my favorites. Be creative. Feel free to vary the vegetables, cheeses and meat to suit your tastes and budget

Ingredients

½	cup julienned sweet red pepper
½	cup chopped onion
2	tablespoons olive or vegetable oil
3	eggs
½	cup milk
1	cup chopped cooked chicken
1	(10 ounce) package frozen chopped spinach, thawed and squeezed dry
½	cup shredded mozzarella cheese
1	tablespoon grated Parmesan cheese
½	teaspoon salt
¼	teaspoon pepper

Directions

In a skillet, saute the red pepper and onion in oil until tender. In a bowl, beat eggs and milk. Stir in chicken if desired, 1/2 cup spinach, mozzarella and Parmesan cheeses, salt and pepper (save remaining spinach for another use). Add to the skillet. Cover and cook over medium heat for 7-10 minutes or until completely set. Cut into wedges.