Welcome to Key Ingredient!

2 Million Recipes & Growing

Beat the Heat this Summer with these Refreshing Drinks!

See our Collection!
shared by followers | following

Mason Jar Salads!

Mason Jar Salads!

Mason Jar Salads!

Ingredients

Poppyseed: Layer, in this order:
poppyseed dressing
carrot shreds
green peas
pineapple
blueberries
raspberries
lettuce
Asian:
light asian ginger dressing
peapods
carrot shreds
cabbage shreds
water chestnuts
green peas
bean sprouts
quinoa
toasted sesame seeds
lettuce
Seafood
(I make a light dressing with light mayo, skim milk, s and p, and parmesan
dressing
cabbage shreds
cherry tomatoes (halved)
black olives
celery
drained canned crab / drained canned salad shrimp
lettuce
Caesar:
light Caesar dressing
carrot shreds
diced grilled chicken
celery
cukes
lettuce
parmesan
(add croutons later) ...they get mooshy in the jar.

Directions

Here are a few tips: 1. Dressing on the bottom, lettuce on the top. If the two are touching the lettuce will turn to slime. 2. So, dressing goes in first. On top of your dressing, use a rather "hearty" vegetable, such as shredded cabbage, pea pods, or julienne carrot matchsticks. They can withstand the acidity of the dressing, and actually get better! 3. Pack it in. Use a nice variety of colorful vegetables! Make it fun and involve the kids.

More recipes by kallen2302

views icon 1180 heart icon No one has favorited this yet. Be the first! (hide recent) (view recent)

Member options

By logging in, you can leave comments and rate this recipe.

Sign In