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1 serving (1-½ cups) equals 397 calories, 35 g fat (5 g saturated fat), 111 mg cholesterol, 731 mg sodium, 9 g carbohydrate, 4 g fiber, 15 g protein.
| ½ | cup olive oil |
| ⅓ | cup lime juice |
| ⅓ | cup finely chopped onion |
| 3 | tablespoons minced fresh cilantro |
| 3 | tablespoons white vinegar |
| 2 | tablespoons minced fresh parsley |
| 2 | tablespoons finely chopped seeded jalapeno pepper |
| 1-½ | teaspoons minced garlic |
| 1 | teaspoon salt |
| ¼ | teaspoon pepper |
| 6 | cups torn romaine |
| ½ | pound cooked small shrimp |
| 1 | medium ripe avocado, peeled and sliced |
In a small bowl, whisk the first 10 ingredients. Divide romaine among four plates; top with shrimp and avocado. Drizzle with dressing. Yield: 4 servings.

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