Grilled Chicken with Spinach & Melted Mozzarella Recipe

Published: May 23, 2012
Source: Gina's Skinnytaste we…

YIELD: 6 1 cutlet

Gina’s Weight Watcher Recipes
Servings: 6 • S Size: 1 cutlet, spinach, cheese • Old Points: 4 pts • Points+: 4 pts
Calories: 153.3 • Fat: 4.2 g • Protein: 24.5 g • Carb: 4.0 g • Fiber: 1.3 g • Sugar: .7 g

Ingredients

24	oz (3 large) chicken breasts sliced in half lengthwise to make 6 cutlets
	salt and pepper to taste
1	tsp olive oil
3	cloves garlic, crushed
10	oz frozen spinach, drained
3	oz shredded part skim mozzarella
1	roasted red pepper, sliced in strips
	olive oil spray

Directions

Preheat oven to 400°. Season chicken with salt and pepper. Lightly spray a grill with oil (I used my George Forman) or grill outside on a gas grill. Cook chicken on the grill until no longer pink, careful not to overcook or you’ll have dry chicken.

Meanwhile, heat a sauté pan on medium heat. Add oil and garlic, sauté a few seconds, add spinach, salt and pepper. Cook a few minutes until heated through.

When chicken is done, lay on a baking sheet lined with foil or parchment for easy clean-up. Divide spinach evenly between the 6 pieces and place on top. Top each with half oz mozzarella, then slices of roasted pepper and bake until melted, about 6-8 minutes.