Welcome to Key Ingredient!

1.7 Million Recipes & Growing

Sign Up for a FREE ACCOUNT

& Get a FREE RecipeSnapTM

shared by followers | following

Paleo Pancakes

Paleo Pancakes
  • YIELD: 2-4 servings

Ingredients

Time: 10 minutes Many Recipes
• 2 eggs
.½ C almond meal
• ½ C unsweetened applesauce
• ½ C nut butter (not peanut butter! - almond/macadamia nut butter works well)
• ¼ tsp cinnamon
• ¼ tsp vanilla extract(not paleo)
Mix all of the ingredients except the coconut oil in a bowl. Stir well, until you have a uniform batter. Next, use a bit of coconut oil or evoo to grease a non stick skillet.
This will make enough for 2 people.
2 whole eggs
If you want to play around you can use coconut oil in batter or below:
½ cup coconut milk
1 apple, cored and chunked
½ pint fresh blueberries
Combine all ingredients, except blueberries, into a blender or food processor and blend until smooth. Pour into a bowl and add blueberries. Heat a large pan on medium heat; add coconut oil and cook
Another recipe
Ingredients
1 egg
¼ cup of ground almonds
¼ cup of coconut milk
Directions
Cook as regular pancakes in coconut butter or other fat.
Number of Servings: 1
PALEO PANCAKES
2 eggs
1 cup almond flour
½ cup coconut milk
½ cup frozen berries
½ tsp baking powder
pinch of salt
beat the eggs
aad almond flour, coconut, and baking powder and mix well
stir in berries
This makes about 4 pancakes. I made this today and could hardly stuff down 2 of them, they were so filling. If you want, you could top them with honey, applesauce, butter, or maybe even some solid coc
You should try Scott Hagnas' "Quick Paleo Pancakes"
½ cup nut butter
½ cup apple sauce
2 eggs
vanilla
cinnamon

Directions

page before

More recipes by mack

views icon 200 heart icon No one has favorited this yet. Be the first! (hide recent) (view recent)

Member options

By logging in, you can leave comments and rate this recipe.

Sign In