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Paleo Pancakes

  • 2 servings
  • Mins
    Prep Time
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Time: 10 minutes Many Recipes
• 2 eggs
.½ C almond meal
• ½ C unsweetened applesauce
• ½ C nut butter (not peanut butter! - almond/macadamia nut butter works well)
• ¼ tsp cinnamon
• ¼ tsp vanilla extract(not paleo)
Mix all of the ingredients except the coconut oil in a bowl. Stir well, until you have a uniform batter. Next, use a bit of coconut oil or evoo to grease a non stick skillet.
This will make enough for 2 people.
2 whole eggs
If you want to play around you can use coconut oil in batter or below:
½ cup coconut milk
1 apple, cored and chunked
½ pint fresh blueberries
Combine all ingredients, except blueberries, into a blender or food processor and blend until smooth. Pour into a bowl and add blueberries. Heat a large pan on medium heat; add coconut oil and cook
Another recipe
1 egg
¼ cup of ground almonds
¼ cup of coconut milk
Cook as regular pancakes in coconut butter or other fat.
Number of Servings: 1
2 eggs
1 cup almond flour
½ cup coconut milk
½ cup frozen berries
½ tsp baking powder
pinch of salt
beat the eggs
aad almond flour, coconut, and baking powder and mix well
stir in berries
This makes about 4 pancakes. I made this today and could hardly stuff down 2 of them, they were so filling. If you want, you could top them with honey, applesauce, butter, or maybe even some solid coc
You should try Scott Hagnas' "Quick Paleo Pancakes"
½ cup nut butter
½ cup apple sauce
2 eggs
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Nutrition Facts

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