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1 serving (1 cup) equals 176 calories,
10 g fat (7 g saturated fat),
35 mg cholesterol,
260 mg sodium,
19 g carbohydrate,
5 g fiber,
3 g protein.
| 2 | pounds butternut squash, peeled, seeded and cubed (about 4 cups) |
| 1 | medium onion, halved and thinly sliced |
| 2 | tablespoons butter |
| 1 | cup (8 ounces) sour cream |
| ½ | teaspoon salt |
| ½ | teaspoon dill weed |
| Dash pepper | |
| Additional dill weed, optional |
Place squash in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until tender.
In a skillet, saute onion in butter until tender. remove from the heat. Stir in sour cream, salt, dill and pepper. Drain squash and transfer to a serving bowl; top with sauce. Sprinkle with additional dill if desired.

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