Glowing Green Smoothie for Radiant Skin
By pattie_d
This smoothie supplies you with the energy, vitamins and minerals to give your skin a youthful, sexy glow.
Nutritionist and author Kim Synder created 4 supercharged drinks to make your hair shinier and your skin more radiant! These beverages are easy to digest, making the anti-aging benefits just a few sips away!
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4.6/5
(14 Votes)
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Ingredients
- 1 1/2 cups water
- 1 head organic romaine lettuce, chopped (about 6 cups)
- 2 stalks organic celery (about 1 1/2 cups)
- 7 cups of chopped spinach
- 1 organic apple or pear, cored and chopped
- 1 organic banana
- 2 tbsp of fresh lemon juice
Details
Servings 1
Adapted from doctoroz.com
Preparation
Step 1
Add the water and chopped head of romaine to the blender. Starting the blender at low speed, mix until smooth. Gradually moving to higher speeds, add the celery and pear. Add the banana and lemon juice last.
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