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To go with Shredded Beef, Bean, and Corn Fajitas
Nutrition Facts (Shredded Beef, Bean, and Corn Fajitas)
| 3 - 3½ | pounds boneless beef chuck pot roast |
| 2 | large onions |
| 2 | cloves of garlic |
| 1 | 14 ounce can broth |
| 1 | tablespoon Worcestershire sauce |
| 2 | teaspoons dry mustard |
| 1 | teaspoon dried thyme |
| ½ | teaspoon salt |
| ¼ | teaspoon cayenne pepper |
Trim fat from pot roast. Cut onions into thin wedges and mince garlic. Add onions and garlic to a 4 to 5-quart slow cooker. Top with beef. If necessary, cut up meat to fit in cooker. In a medium bowl, combine broth, Worcestershire sauce, dry mustard, thyme, salt, and cayenne pepper. Pour over beef in cooker. Cover and cook on low-heat setting for 11 to 12 hours or on high-heat setting for 5-1/2 to 6 hours. Remove beef and onion from cooker, reserving juices. Using two forks, shred beef, discarding any fat. Skim fat from juices. Add onion to beef; add enough juices to beef to moisten. Place 2-cup portions of beef in airtight containers and refrigerate for up to 3 days or freeze for up to 3 months. Makes 6 cups.

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