30 Minute Dill-Baked Salmon PRINT
- YIELD: 2 servings
This was very good.
I need to give the sauteed spinach another try – following the original directions, the spinach got way overcooked & slimy. It had good flavor though & if you ate a piece of Salmon with some spinach, it wasn’t too bad.
ZONE INFO: This is really just a protein dish, there isn’t enough veggies to even count as one carb & I split the greens for 2 servings.
|2 - 4||- 6 oz. Salmon fillets|
|2||tablespoons lemon juice|
|1||tablespoon fresh dill, chopped|
|1||garlic clove, chopped|
|2||tablespoons olive oil|
|2 - 10 oz. packages fresh spinach|
|2||cups lightly packed basil|
|¼||cup broth or stock|
Place salmon fillets on baking pan. Mix salt and pepper; sprinkle 1/2 over fish with lemon juice & dill (reserve second 1/2 of salt & pepper for greens). Top with lemon slices. Bake at 375 for about 15 minutes or until fish flakes easily when tested with a fork.
Saute shallots and garlic in olive oil for a few minutes. Add fresh spinach & basil; cook for a few minutes, just until spinach wilts. Add remaining salt and pepper mixture and broth or stock, boil for a few minutes.
NOTE: not sure about cooking times for greens. Also, may not want to add the broth or stock – this may make spinach slimy?