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Fruit and Fiber Breakfast Bar PRINT
yummy, fiber-rich recipe not only treats your constipation, it prevents it too!
Ingredients
| 1 | tsp psyllium |
| ¼ | cup raspberries |
| ¼ | cup oat bran |
| 1 | tbsp pumpkin seeds |
| Applesauce to taste |
Directions
Mix all ingredients. Mold mixture into a bar shape and refrigerate until hard. Enjoy!
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