Welcome to Key Ingredient.
SEE MORE RECIPES!
Slow Cooker Indian Inspired Quinoa Stew PRINT
- YIELD: 4-6 servings
- |
- PREP TIME: 15 min
- |
- COOK TIME: 460 min
A packed with nutrition tasty stew with chickpeas, quinoa, red lentils, and veggies.
Ingredients
| 4 to 5 | cups water |
| 1 | can diced tomatoes (or 1½ cups fresh or frozen) |
| 1 | can chickpeas, rinsed (or 1½ cups fresh or frozen) |
| ½ | cup red lentils |
| ½ | cup quinoa, rinsed |
| 1 | cup peeled turnip, chopped |
| 1 | cup sweet potato, chopped |
| ½ | cup celery, chopped (about 1 stalk) |
| 1 | tablespoon not-chicken bouillon |
| 3 | cloves garlic, minced |
| 1 | teaspoon turmeric |
| 2 | teaspoons garam masala |
| salt, to taste |
Directions
The night before: Chop veggies and store in the fridge.
In the morning: Put everything in the slow cooker and cook on low 6 to 9 hours. Taste, re-season if needed (you may not even need the salt if your bouillon is salty.)
This is a good one to make if you are going to be away from the house a little longer than usual. If your slow cooker runs hot add a little extra water if it will be cooking longer than 9 hours.
51
See more comments