No-Salt Spice Mix

By pattie_d

Addicted to your salt shaker? Dr. Oz has a solution with this salt-free spice mix. This blend of flavors will satisfy your taste buds to help you avoid the harmful effects of excess sodium in your diet.

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Rate this recipe 4.7/5 (3 Votes)

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Ingredients

1/3 cup garlic powder
1/3 cup onion powder
1/3 cup oregano
2 tbsp thyme
1 tbsp parsley flakes
1 tsp ground pepper

Details

Adapted from doctoroz.com

Preparation

Step 1

Combine all ingredients. Mix thoroughly and enjoy!