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Baked Tilapia with a Kick

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Rate this recipe 4.3/5 (19 Votes)

Ingredients

  • 4 (6 ounce) fresh Tilapia
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon pepper
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon red pepper

Details

Adapted from nuwavecookingclub.com

Preparation

Step 1

Brush fish with olive oil. Combine all dry spices and blend well. Sprinkle over fish. Place fish on the 4-inch rack and cook on power level high for 3-4 minutes per side. If cooking from frozen, cook on power level high for 5-7 minutes per side. Enjoy!

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