Sautéed Brussels Sprouts with Pancetta (WW 1 pts)

By á-3948

Servings: 14 • Size: about 1/2 cup (not packed) • Old Points: 1 pt • Points+: 1 pts
Calories: 56.2 • Fat: 2.8 g • Carbs: 6.1 • Fiber: 2.5 • Protein: 2.2 g

Ingredients

• 2 oz pancetta, minced
• 2 lb brussels sprouts (weight after outer leaves and stems removed)
• 1.5 tbsp extra virgin olive oil
• 4 cloves garlic, minced or sliced thin
• kosher salt and fresh ground pepper

Details

Preparation time 20mins
Cooking time 45mins
Adapted from mom2mycrazy2.blogspot.com

Preparation

Step 1

With a large sharp knife, finely shred the brussels sprouts after thoroughly washing.

In a deep heavy saute pan, sauté pancetta on medium-low heat until fat melts and pancetta becomes golden, about 5 minutes. Add olive oil and garlic and sauté until golden. Add shredded brussels sprouts, salt and pepper to taste and sauté on medium-low heat for about 4-5 minutes until tender crisp.

Makes about 7 cups.