shared by followers | following

Pumpkin & Sweet Potato Soup

(20)
  • 4 servings
    Yield
  • Mins
    Prep Time
  • Mins
    Cook Time

Creamy, comforting, healthy, and delicious! This soup is the perfect lunch on a cold winter's day.

Ingredients

1 Tbsp butter
1 Tbsp extra virgin olive oil
½ cup diced yellow onion
2 large carrots, peeled & chopped
4 small orange-fleshed sweet potatoes, peeled & cut into ½-inch cubes (about 4 cups chopped)
2 garlic cloves, minced
cups pure pumpkin puree
3 cups vegetable stock
½ cup apple cider
½ tsp ground cinnamon
¼ tsp ground nutmeg
1 tsp pure maple syrup
Kosher salt & freshly ground black pepper

Nutrition Facts

Show Hide

More recipes by Lauren Z.

views icon 920 heart icon No one has favorited this yet. Be the first! (hide recent) (view recent)

Member options

By logging in, you can leave comments and rate this recipe.

Sign In