Sunflower Lentil Sandwich Spread
By greenpoires
This recipe is from Vegetarian Times' Veg Boot Camp.
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Ingredients
- 1/2 cup canned lentils, rinsed and drained
- 2 Tbsp raw sunflower kernels
- 1 Tbsp water
- 2 tsp lemon juice
- 1 tsp olive oil
- Sea salt and pepper to taste
- 1 Tbsp finely chopped celery
- Shredded carrots
- Lettuce
- Whole-grain sprouted bread
Details
Servings 1
Preparation
Step 1
Blend lentils, sunflower kernels, water, lemon juice and olive oil in a food processor; season with salt and pepper. Stir in celery. Spread 2 slices bread and top with carrots and lettuce.
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