Sunflower Lentil Sandwich Spread

By greenpoires

This recipe is from Vegetarian Times' Veg Boot Camp.

Ingredients

• 1/2 cup canned lentils, rinsed and drained
• 2 Tbsp raw sunflower kernels
• 1 Tbsp water
• 2 tsp lemon juice
• 1 tsp olive oil
• Sea salt and pepper to taste
• 1 Tbsp finely chopped celery
• Shredded carrots
• Lettuce
• Whole-grain sprouted bread

Details

Servings 1

Preparation

Step 1

Blend lentils, sunflower kernels, water, lemon juice and olive oil in a food processor; season with salt and pepper. Stir in celery. Spread 2 slices bread and top with carrots and lettuce.