Sunflower Lentil Sandwich Spread Recipe

November 26, 2011

YIELD: 1 servings

This recipe is from Vegetarian Times’ Veg Boot Camp.

Ingredients

½	cup canned lentils, rinsed and drained
2	Tbsp raw sunflower kernels
1	Tbsp water
2	tsp lemon juice
1	tsp olive oil
	Sea salt and pepper to taste
1	Tbsp finely chopped celery
	Shredded carrots
	Lettuce
	Whole-grain sprouted bread

Directions

Blend lentils, sunflower kernels, water, lemon juice and olive oil in a food processor; season with salt and pepper. Stir in celery. Spread 2 slices bread and top with carrots and lettuce.