ActiFry Veal with Honey and Pecans Recipe

YIELD: 4 servings

Get the most inventiveness out of a small budget.

Ingredients

1	ActiFry spoon vegetable oil
1	onion, peeled and sliced
1⅓	lb veal tenderloin, cut into cubes
1	glass diced pineapple
2	ActiFry spoons pecans
2	ActiFry spoons liquid honey
1	ActiFry spoon cornflour
2	ActiFry spoons reduced-salt soya sauce
	salt
	pepper

Directions

Put the oil and sliced onion in the ActiFry and cook for 5 minutes. Add the veal and the pineapple and cook another 5 minutes.

Add the honey, pecans and cornflour mixed with the soya sauce. Season with sald and pepper and cook for 5 minutes. The sauce should thicken and the dish should become a shiny golden brown.

Use the ActiFry spoon to divide the preparation into small, round plastic individual serving dishes and serve with a small fork.