bay leaf bell pepper black bean black pepper boneless skinless chicken breast butter carrot cayenne pepper celery celery stalk chicken broth chili powder cilantro cumin dried oregano extra virgin olive oil flour fresh cilantro fresh ground black pepper fresh ground pepper fresh parsley garlic clove green bean green bell pepper green onion ground beef ground cumin lemon juice lime juice oil olive oil onion oregano parmesan cheese parsley red bell pepper red onion red pepper salt soy sauce sugar tomato tomato paste tomato sauce vegetable oil water worcestershire sauce