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Cauliflower mash recipes - 5 recipes

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First, mix up the marinade ingredients for the shrimp

  • Shrimp Marinade
  • Zest from 1 lemon
  • 2 cloves garlic, minced
  • 3 tablespoons extra-virgin olive oil
  • 1/2 teaspoon dried oregano
  • 1 pound raw shrimp, shelled and de-veined
  • Cauliflower Mash
  • 1 head of cauliflower, cut into large-ish florets
  • 6-8 cloves garlic, peeled
  • Extra-virgin olive oil
  • Kosher salt and freshly ground black pepper, to taste
  • Butter (grass-fed)
  • 1/2 cup Parmesan cheese, freshly grated
  • (optional) half and half or cream / or broth, if needed to correct consistency
  • Lemon Garlic Shrimp
  • Marinated shrimp (from above)
  • 6 cloves garlic, minced
  • 2 slices bacon
  • 2 tablespoons butter (grass-fed)
  • 1/2 cup white wine, or bottled clam juice
  • 1/2 sweet onion, thinly sliced
  • 1 teaspoon crushed red pepper flakes, or to taste
  • pinch or two of dried oregano
  • juice of one lemon
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tablespoons fresh oregano, chopped
4.5/5 (103 Votes)

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Spicy Shrimp and Cauliflower http://cdn

  • INGREDIENTS
  • For the Cauliflower Mash
  • 1 tablespoon olive oil
  • 1 head cauliflower, cut into small florets (about 6 cups)
  • 3 cloves garlic, minced
  • 1 cup milk
  • 3 cups vegetable or chicken broth
  • 1 14-ounce can white beans, rinsed and drained
  • 1/2 cup cornmeal
  • 1/2 cup shredded cheese, like sharp cheddar or havarti
  • 1 teaspoon salt
  • For the Kale
  • 1 tablespoon bacon fat
  • 1 package kalettes, if you can find them! OR 3 cups chopped kale
  • 3 cloves garlic, minced
  • For the Shrimp
  • 1 tablespoon olive oil
  • 1 lb. shrimp (enough for 4 people)
  • a few good shakes of garlic salt, chili powder, cayenne, and/or black pepper
4.5/5 (10 Votes)

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1. Preheat oven to 375°F

  • 1 large head cauliflower, trimmed, cut into florets
  • 1 medium potato,peeled, cut into cubes
  • 2 tbsp. olive oil, divided
  • 1 garlic bulb
  • 2 tbsp. butter, softened
  • 1/2 cup milk, warmed
  • Shredded Parmesan (optional)
4.4/5 (14 Votes)

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From Chrissy Tiegen

  • tablespoons Roasted Garlic Oil:
  • Kosher salt 1 large head cauliflower, broken into florets
  • 1 cup ricotta cheese
  • 4 tablespoons (½ stick) butter
  • 3 tablespoons Roasted Garlic , plus more for garnish
  • 2¼ cups olive oil
  • 30 large or 40 medium cloves garlic, peeled
  • Freshly ground pepper and salt to taste
0/5 (0 Votes)

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baking sheet pan chef's knife colander cutting board measuring spoons medium saucepan

  • 1 medium head cauliflower
  • ½ lb green beans
  • 1/2 lemon
  • ¾ lb salmon fillet
  • black pepper
  • extra virgin olive oil
  • parsley flakes
  • salt
  • virgin coconut oil
0/5 (0 Votes)

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Herbed Salmon with Roasted Green Beans & Cauliflower Mash Lemon Garlic Shrimp over Cauliflower Mash