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Salted Caramel Mocha – Guilt-free and Dairy-free

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You can add new healthy foods into your life and still enjoy a few of your old favorites made a little better. This caramel mocha is only sweetened with dates and stevia. It’s oil-free and dairy-free too!

Quinoa The Tasty Way

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  In this first week of the New Year, like a lot of people, I’ve decided to focus my energy on adopting a healthy lifestyle.  I always start out with the best of intentions, but, also like a lot of people, by February everything is back to where I started. This happens not because we more »

Easy Black-eyed Pea Pecan Pate

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Still have some black-eyed peas leftover from yesterday’s dinner? Transform them into a spread that will fit right in with your resolutions!

10 Minute Nutmeg Gingerbread Parfaits

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These dairy-free parfaits are the perfect small bite for your New Year’s Eve party. They taste a bit like cheesecake with a hint of nutmeg and spiced rum. Plus it only takes minutes to make.