Almond Joy Whole Grain Donuts
Sometimes you need a sweet treat with little or no white sugar, so you might as well add in a serving of whole grains while you are at it! Whole wheat pastry flour is a great way to introduce your family to whole grain baked goods. It’s milled finer and is easier to camouflage if you more »
Slow Cooker Mexican Quinoa with Black Beans
It’s easy to eat on the cheap when you have time to make everything from scratch. But what about saving money during super busy times? I’m sure all of your are expecting my answer to this one – use your pantry and your slow cooker! Get your to-do list done while your healthy dinner is cooking more »
Virtuous and Tasty Indian Inspired Slow Cooker Quinoa Stew
Yesterday was Mardi Gras and if you were in New Orleans I’m sure you caught yourself a ton of beads, plastic cups, and other prizes. Fat Tuesday is the time to eat and drink and do everything you plan on giving up for Lent. Now that you’ve gotten all that out of your system, it’s time to more »
Slow Cooker Vegan Red Beans and Rice for 2
I don’t know about you, but this time of the year I need something to celebrate. These red beans are good for you, inexpensive, and easy to make so that might be a cause for a celebration all on its own. However, I think I’ll be making these for my sweetie on the 14th.
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