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Butternut Squash Frijoles

Frijoles may not be the first thing you think of for the holiday season, but when you have a house-full of guests in town for days it helps to have a few impromptu meals hanging out in your fridge. Make sure to put some whole wheat tortillas on your grocery list for these burritos. You can also more »

Vegan Autumn Lentil Soup

In the spirit of Fall I wanted to make a lentil soup that was actually as beautiful as the colorful leaves around me. I had a great start when I spied a new blend of lentil in a fancy new clear bulk bin/table. It was actually the color of these that drew me over to more »

Chocolate Oatmeals: Tasty, Tempting, and Good for You Too!

Snicker’s Oatmeal Halloween was just the start of the year’s main eating season. Before you can finish all that pesky candy it’s Thanksgiving. Then it only takes a few of your favorite holiday goodies to start you on that path of overindulgence. German Chocolate Cake Oatmeal Don’t get me wrong – there’s no reason to more »

Black Cats Prowl and Pumpkins Gleam, May Luck Be Yours this Halloween!

Halloween is growing ever nearer and it makes me want to cook creepy food and drape fake spider webs over everything in the house. Can’t you just hear a few witches cackling in the distance?  To me, the difference in a kid’s Halloween dinner and an adult’s is no smiling pumpkins or cute kitties dressed up like witches. You don’t more »